On March 15 of this year, Counseling and Psychological Services (CAPS) launched a video series entitled Real Stories of Leaders at Their Best to help our campus see day-to-day examples of mental health and resilience. CAPS in Action, the student group of CAPS, was the driving force behind this effort.

A striking degree of intimacy is achieved in these short videos–each of the U-M students shares their mental health story directly into the camera, and they each broadcast simultaneously honest, painful, and encouraging messages.

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